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I have accumulated over a decade of hands-on experience in mental health coaching, demonstrating a deep understanding of various coaching methodologies, therapeutic approaches, and evidence-based practices. I have two earned Master Degrees, one in Counseling Psychology & General Studies with an emphasis in Mental Health, from the University of West Alabama. I'm adept at providing guidance, support, and strategies to individuals navigating the complexities of mental health challenges. I have encountered a diverse range of situations, client profiles, and mental health issues. This wealth of experience has enabled me to navigate complexities with a nuanced understanding, tailoring my approach to the unique needs of each individual or community. Having worked in the mental health field for an extended period, I have adopted a holistic approach to well-being. I understand that mental health is interconnected with physical, emotional, and social aspects of life, and I emphasize a comprehensive approach to promote overall wellness. As an advocate, I'm passionate about promoting mental health awareness and destigmatizing conversations around mental well-being. I have actively engaged in advocating for the rights and needs of individuals with mental health concerns, working towards building a more inclusive and compassionate society.

My decade of experience has fostered a deep well of empathy and compassion. I understand the challenges individuals face when dealing with mental health issues, and my extensive experience has helped me to hone the ability to connect with people on a personal level, fostering a sense of trust and safety.

Having been involved in the mental health field for over ten years, I value collaboration and community involvement. I have forged lasting partnerships & have collaborated with various stakeholders, organizations, and communities to create supportive environments and advocate for mental health at a broader level.

If you're ready to embark on a path of personal growth, resilience, and mental well-being, contact New Mindset Consulting LLC. Let us be your partners in unlocking your potential and advocating for a world where mental health is prioritized and celebrated.

Through our advocacy work, we strive to contribute to positive societal change by fostering greater understanding and acceptance of mental health challenges. Advocating for open and stigma-free discussions around mental health to encourage a supportive and inclusive environment.

Partnering with organizations to create resources, programs, and initiatives that contribute to mental health well-being. Actively participating in community events, workshops, and campaigns to promote mental health awareness.

New Mindset’s Educator Training Programs equip teachers with practical skills and knowledge to recognize, respond to, and support student mental health needs. Through workshops, seminars, and online courses, educators gain tools to manage classroom stress, promote resilience, and foster healthier learning environments. Our Educator’s Mental Health Toolbox Resource provides ready-to-use strategies, lesson aids, and self-care practices that empower teachers to integrate mental wellness into their daily routines and instruction.

New Mindset’s Youth Mental Health First Aid Certification Training prepares any adult who works with youth ages 18 and under to recognize early signs of mental health challenges, respond with confidence, and connect young people to appropriate care. As a certified instructor, we deliver practical, evidence-based training that empowers educators, parents, coaches, and community leaders to support youth well-being.

New Mindset’s Adult Mental Health First Aid Certification Training equips any adult who works with individuals ages 18 and older to identify signs of mental health or substance use challenges, respond effectively, and connect people to appropriate resources. As a certified instructor, we provide evidence-based training that empowers community members, employers, caregivers, and leaders to support adult mental wellness with confidence.

As a Board-Certified Mental Health Coach, New Mindset Consulting LLC provides clients with supportive, goal-focused coaching to help them navigate stress, build resilience, and strengthen emotional well-being. Services include one-on-one coaching, group sessions, and practical tools that empower clients to identify challenges, develop healthy coping strategies, and take actionable steps toward improved mental wellness.

As a Certified Corporate Wellness Specialist, New Mindset Consulting LLC provides organizations with tailored strategies to improve employee well-being, reduce stress, and enhance productivity. Services include workplace mental health training, stress management workshops, wellness program design, and one-on-one coaching for leaders and staff. Clients receive evidence-based tools and resources that foster healthier workplaces, improve retention, and build resilient teams.














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